Online coaching

ONLINE PROGRAMS AVAILABLE

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• 1 month of guided training

• Available for total beginners to intermediates

• Choose how many days you want to train

• Choose if you want to train at home, at the gym or if you want to combine both

• Option to make a follow-up program

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WHAT'S INCLUDED

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• Online questionnaire

• Free e-book about guide to flexible eating

• Video exercise database with variations, progressions and regressions

• Work sheets with goal setting 

• Support through e-mail available

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PRICES

New program: AUD $99 $49  

Follow up program: AUD $89 $39